Red pepper sauce adds a little "kick" to chicken and sausage in a tomato-based broth.
Slow-Cooker Spicy Chicken and Sausage Soup
- Prep Time 20 min
- Total 8 hr 35 min
- Servings 6
- Ingredients 8
Ingredients
- 1 package (20 oz) boneless skinless chicken thighs, cubed
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
- 1 cup water
- 1/2 teaspoon red pepper sauce
- 1/2 lb cooked kielbasa, sliced
- 1 cup frozen bell pepper and onion stir-fry (from 1-lb bag), thawed
- 1/2 cup uncooked instant white rice
Make With
Progresso Broth
Instructions
-
Step1In 3- to 3 1/2-quart slow cooker, mix chicken, tomatoes, broth, water and red pepper sauce.
-
Step2Cover; cook on Low heat setting 8 to 10 hours.
-
Step3Stir in kielbasa, stir-fry vegetables and rice. Increase heat setting to High. Cover; cook 10 to 15 minutes until rice is tender.
Nutrition
330
Calories
19g
Total Fat
27g
Protein
14g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 170
- Total Fat
- 19g
- 29%
- Saturated Fat
- 6g
- 32%
- Trans Fat
- 0g
- Cholesterol
- 80mg
- 27%
- Sodium
- 810mg
- 34%
- Potassium
- 540mg
- 15%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 3g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 15%
- 15%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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