Slow-Cooker Southern-Style Ham
Stacey Little
Created Dec 9, 2013
A long, slow cook time enhances the flavor of this Southern favorite. Mix the tangy glaze, set the slow cooker, and you can come home to a home-style ham dinner.
Slow-Cooker Southern-Style Ham
- Prep Time 15 min
- Total 6 hr 15 min
- Servings 10
- Ingredients 6
Ingredients
- 1 can (6 oz) pineapple juice
- 3 tablespoons apple cider vinegar
- 1 teaspoon ground ginger
- 1/4 cup Dijon mustard
- 1 teaspoon garlic powder
- 1 fully cooked smoked bone-in ham (6 to 7 lb)
Instructions
-
Step1In small bowl, stir together all ingredients except ham. Place ham in 6-quart slow cooker. Pour juice mixture over ham.
-
Step2Cover; cook Low heat setting 6 to 8 hours.
Nutrition
220
Calories
9g
Total Fat
31g
Protein
5g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 2 1/2g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 80mg
- 26%
- Sodium
- 1870mg
- 78%
- Potassium
- 470mg
- 13%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 4g
- Protein
- 31g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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