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Slow-Cooker Rosemary-Garlic Beef Roast

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Updated Sep 17, 2010
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Beef roast becomes even better thanks to tasty seasonings and slow cooking.

Slow-Cooker Rosemary-Garlic Beef Roast

  • Prep Time 20 min
  • Total 8 hr 20 min
  • Servings 12
  • Ingredients 11
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Ingredients

  • 1 tablespoon olive or vegetable oil
  • 1 teaspoon Worcestershire sauce
  • 5- to 6-lb beef boneless sirloin tip roast
  • 2 cloves garlic, finely chopped
  • 2 tablespoons chopped fresh rosemary leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon coarsely ground pepper
  • 1 medium onion, sliced
  • 1 cup Progresso™ beef flavored broth (from 32-oz carton)
  • 3 tablespoons chili sauce
  • 1/3 cup Gold Medal™ all-purpose flour
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    In small bowl, mix oil and Worcestershire sauce; brush over beef roast. Rub roast evenly with garlic, rosemary, salt and pepper. In 5- to 6-quart slow cooker, add onion. Pour 1/4 cup of the broth over onion. Place beef roast on onion. Refrigerate remaining broth.
  • Step 
    2
    Cover and cook on Low heat setting 8 to 9 hours.
  • Step 
    3
    Remove beef from cooker; cover to keep warm. In small bowl, mix remaining 3/4 cup broth, the chili sauce and flour; stir into hot mixture in cooker. Increase heat setting to High. Cook uncovered 5 to 10 minutes or until thickened. Serve gravy with beef.

Nutrition

240 Calories
7g Total Fat
39g Protein
5g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
320mg
13%
Potassium
580mg
16%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
39g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
20%
20%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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