This moist pulled pork, slow-cooked with Progresso™ chicken broth, cider vinegar, and barbecue sauce, is topped with a crunchy slaw for an easy dish that will help both your kitchen and you keep your cool.
Slow-Cooker Pulled Pork Sandwiches
- Prep Time 25 min
- Total 4 hr 45 min
- Servings 10
- Ingredients 14
Ingredients
Pork
- 3 tablespoons packed brown sugar
- 3 tablespoons chili powder
- 2 teaspoons salt
- 1/2 teaspoon freshly ground pepper
- 3 1/2 lb boneless pork shoulder, trimmed of excess fat and cut into 2-inch pieces
- 3/4 cup Progresso™ Progresso™ chicken broth (from 32-oz carton)
- 1/2 cup apple cider vinegar
- 1/2 cup barbeque sauce
Slaw
- 1/4 cup mayonnaise
- 3 tablespoons apple cider vinegar
- 2 tablespoons packed brown sugar
- 1/4 teaspoon salt
- 4 cups coleslaw mix
Buns
- 10 burger buns
Make With
Progresso Broth
Instructions
-
Step1In small bowl, mix 3 tablespoons brown sugar, the chili powder, 2 teaspoons salt and the pepper. Rub mixture all over pork. Place in 4 1/2- to 5-quart slow cooker.
-
Step2Pour broth and 1/4 cup of the vinegar over pork. Cover and cook on High heat setting 4 hours.
-
Step3In medium bowl, beat mayonnaise, 3 tablespoons vinegar, 2 tablespoons brown sugar and 1/4 teaspoon salt. Stir in coleslaw mix. Cover and refrigerate at least 30 minutes but no longer than 4 hours.
-
Step4Remove pork to cutting board, and shred using 2 forks. Reserve 1 cup of the cooking liquid. Discard remaining cooking liquid. In medium bowl, mix reserved cooking liquid with barbecue sauce and remaining 1/4 cup vinegar; return to slow cooker with shredded pork. Cover and cook on Low heat setting about 20 minutes or until warmed.
-
Step5Using slotted spoon, spoon about 1/2 cup pork mixture on bottom half of each bun. Top each with about 1/4 cup coleslaw. Cover with top halves of buns. Pork mixture can be kept warm on Low heat setting up to 2 hours; stir occasionally.
Nutrition
520
Calories
25g
Total Fat
37g
Protein
37g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 520
- Calories from Fat
- 220
- Total Fat
- 25g
- 38%
- Saturated Fat
- 8g
- 38%
- Trans Fat
- 0g
- Cholesterol
- 100mg
- 33%
- Sodium
- 1120mg
- 47%
- Potassium
- 570mg
- 16%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 15g
- Protein
- 37g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 10%
- 10%
- Calcium
- 10%
- 10%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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