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Slow-Cooker Italian Steak Roll for Two

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Updated Apr 30, 2010
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If you’re not serving a crowd, and aren’t a fan of leftovers, this mini beef roll-up is an ideal entrée.

Slow-Cooker Italian Steak Roll for Two

  • Prep Time 10 min
  • Total 6 hr 10 min
  • Servings 2
  • Ingredients 9
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Ingredients

  • 3/4 lb beef round steak (1/2 inch thick), trimmed of fat
  • 1/2 teaspoon dried Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 thin slice onion, halved
  • 1 clove garlic, minced
  • 1/2 cup sliced fresh mushrooms
  • 1 medium Italian plum tomato, cut into quarters, sliced
  • 3/4 cup savory beef gravy (from 12-oz jar)

Instructions

  • Step 
    1
    Place steak on work surface; sprinkle with Italian seasoning, salt and pepper. Top with onion slice halves. Roll up beef, jelly-roll fashion, with onion inside; tie with string.
  • Step 
    2
    In 2- to 3-quart slow cooker, place beef roll, seam side down. Sprinkle garlic, mushrooms and tomato around roll. Spoon gravy over roll.
  • Step 
    3
    Cover; cook on Low setting 5 to 6 hours.
  • Step 
    4
    Remove beef roll from slow cooker; place on serving platter. Remove string; cut roll into slices. Stir gravy mixture in slow cooker until blended; pour into serving bowl. Serve beef roll slices with gravy.

Nutrition

240 Calories
7g Total Fat
35g Protein
7g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1/2 of Recipe
Calories
240
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
2 1/2g
14%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
850mg
35%
Potassium
650mg
19%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
5%
Sugars
0g
Protein
35g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
2%
2%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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