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Slow-Cooker Greek Beef Stew

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By Betty Crocker Kitchens
Updated Mar 17, 2015
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Enjoy this flavorful beef stew served over pasta - a slow cooked Greek dinner.

Slow-Cooker Greek Beef Stew

  • Prep Time 10 min
  • Total 10 hr 10 min
  • Servings 6
  • Ingredients 11
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Ingredients

  • 2 pounds lean beef boneless round roast
  • 1/3 cup Gold Medal™ all-purpose flour
  • 3/4 teaspoon ground cinnamon
  • 2 cups frozen small whole onions (from 1-pound bag)
  • 1 1/2 cups water
  • 3/4 cup Italian-style tomato paste (from two 6-ounce cans)
  • 3/4 cup dry red wine or apple juice
  • 1 tablespoon red wine vinegar or vinegar
  • 1 tablespoon honey
  • 3 cups hot cooked rosamarina (orzo) pasta, bulgur wheat pilaf or rice
  • 1/2 cup crumbled feta cheese, if desired
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Remove excess fat from beef. Cut beef into 1-inch pieces. Toss beef, flour and cinnamon. Rinse frozen onions in cold water to separate; drain. Place beef and onions in 3 1/2- to 4-quart slow cooker.
  • Step 
    2
    Mix water, tomato paste, wine, vinegar and honey. Pour over beef mixture.
  • Step 
    3
    Cover and cook on low heat setting 9 to 10 hours or until beef is tender. Serve over pasta. Sprinkle with cheese.

Nutrition

340 Calories
5g Total Fat
36g Protein
42g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
45
Total Fat
5g
Saturated Fat
2g
Cholesterol
80mg
Sodium
320mg
Total Carbohydrate
42g
Dietary Fiber
4g
Protein
36g
% Daily Value*:
Iron
28%
28%
Exchanges:
2 Starch; 2 Vegetable; 4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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