Yellow split peas give a pretty tawny color to hearty soup packed with ham, carrots and seasonings.
Slow-Cooker Golden Pea and Ham Soup
- Prep Time 10 min
- Total 8 hr 40 min
- Servings 5
- Ingredients 8
Ingredients
- 1 bag (1 lb) yellow split peas, rinsed, sorted
- 1 cup julienne-cut carrots (from 10-oz bag)
- 1/2 lb cooked ham, chopped (1 1/3 cups)
- 1/2 teaspoon dried thyme leaves
- 1/2 teaspoon dried marjoram leaves
- 1/4 teaspoon pepper
- 1 carton (32 oz) Progresso™ chicken broth (4 cups)
- 1 1/2 cups water
Make With
Progresso Broth
Instructions
-
Step1In 3- to 4-quart slow cooker, mix all ingredients.
-
Step2Cover; cook on Low heat setting 8 to 10 hours.
-
Step3Increase heat setting to High. Stir well. Cover; cook 30 minutes longer.
Nutrition
390
Calories
6g
Total Fat
33g
Protein
51g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 9%
- Sodium
- 1410mg
- 59%
- Potassium
- 1220mg
- 35%
- Total Carbohydrate
- 51g
- 17%
- Dietary Fiber
- 25g
- 99%
- Sugars
- 3g
- Protein
- 33g
% Daily Value*:
- Vitamin A
- 90%
- 90%
- Vitamin C
- 2%
- 2%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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