Gorgeous, golden soup! Zesty ginger and tangy orange juice balance the mellow flavor of carrots.
Slow-Cooker Gingered Carrot Soup
- Prep Time 15 min
- Total 8 hr 35 min
- Servings 9
- Ingredients 11
Ingredients
- 2 bags (1 lb each) ready-to-eat baby-cut carrots
- 2 large onions, chopped (about 2 cups)
- 5 1/4 cups Progresso™ chicken broth (from two 32-oz cartons)
- 1/2 teaspoon salt
- 1/2 cup whipping cream
- 1/2 cup orange juice
- 3 tablespoons packed brown sugar
- 2 tablespoons grated gingerroot
- 1/4 teaspoon white pepper
- Fresh orange slices, quartered, if desired
- Fresh Italian parsley, if desired
Make With
Progresso Broth
Instructions
-
Step1Spray 4- to 5-quart slow cooker with cooking spray. In cooker, mix carrots, onions, broth and salt.
-
Step2Cover; cook on Low heat setting 8 to 10 hours.
-
Step3Pour 4 cups of the soup mixture to blender; add half each of the whipping cream, orange juice, brown sugar, gingerroot and pepper. Cover and blend until smooth; return to cooker. Blend remaining soup mixture with remaining half of ingredients; return to cooker.
-
Step4Increase heat setting to High. Cover; cook 15 to 20 minutes longer or until hot. Garnish individual servings with an orange quarter and parsley.
Nutrition
130
Calories
4 1/2g
Total Fat
3g
Protein
20g
Total Carbohydrate
13g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 5%
- Sodium
- 700mg
- 29%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 20g
- 7%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 13g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 340%
- 340%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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