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Slow-Cooker Curried Beef Stew

Updated Oct 7, 2010
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Come home to a ready dinner! Delicious curried vegetables and beef steak stew - made ahead in a slow cooker.

Slow-Cooker Curried Beef Stew

  • Prep Time 15 min
  • Total 10 hr 15 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 1 cup small whole onions, peeled
  • 1 cup fresh baby carrots
  • 12 small new potatoes, cut in half ( about 4 cups)
  • 2 lb. boneless beef chuck steak, cut into 1 1/2-inch pieces
  • 1 (14.5-oz.) can diced tomatoes, undrained
  • 1/2 cup apple juice
  • 4 teaspoons curry powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Step 
    1
    In 3 1/2 to 4-quart Crock-Pot® Slow Cooker, layer onions, carrots and potatoes. Place beef over vegetables.
  • Step 
    2
    In medium bowl, combine all remaining ingredients; mix well. Pour over beef.
  • Step 
    3
    Cover; cook on low setting for 8 to 10 hours.

Nutrition

280 Calories
7g Total Fat
30g Protein
25g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
280
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
3g
15%
Cholesterol
85mg
28%
Sodium
350mg
15%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
6g
Protein
30g
% Daily Value*:
Vitamin A
110%
110%
Vitamin C
25%
25%
Calcium
6%
6%
Iron
30%
30%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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