Come home to a ready dinner! Delicious curried vegetables and beef steak stew - made ahead in a slow cooker.
Slow-Cooker Curried Beef Stew
- Prep Time 15 min
- Total 10 hr 15 min
- Servings 6
- Ingredients 9
Ingredients
- 1 cup small whole onions, peeled
- 1 cup fresh baby carrots
- 12 small new potatoes, cut in half ( about 4 cups)
- 2 lb. boneless beef chuck steak, cut into 1 1/2-inch pieces
- 1 (14.5-oz.) can diced tomatoes, undrained
- 1/2 cup apple juice
- 4 teaspoons curry powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
-
Step1In 3 1/2 to 4-quart Crock-Pot® Slow Cooker, layer onions, carrots and potatoes. Place beef over vegetables.
-
Step2In medium bowl, combine all remaining ingredients; mix well. Pour over beef.
-
Step3Cover; cook on low setting for 8 to 10 hours.
Nutrition
280
Calories
7g
Total Fat
30g
Protein
25g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 280
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 85mg
- 28%
- Sodium
- 350mg
- 15%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 6g
- Protein
- 30g
% Daily Value*:
- Vitamin A
- 110%
- 110%
- Vitamin C
- 25%
- 25%
- Calcium
- 6%
- 6%
- Iron
- 30%
- 30%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat;Tips from the Betty Crocker Kitchens
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