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Slow-Cooker Creamy Blue Cheese Salmon Casserole

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Updated Dec 5, 2012
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There's no need to heat up the kitchen for this casserole. It takes only 10 minutes to get the scrumptious complete meal started in the slow cooker.

Slow-Cooker Creamy Blue Cheese Salmon Casserole

  • Prep Time 10 min
  • Total 6 hr 25 min
  • Servings 8
  • Ingredients 11
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Ingredients

  • 10 to 12 small red potatoes (1 1/2 lb), cut in half
  • 1 lb fresh green beans, trimmed, cut into 1-inch pieces
  • 1 can (15.25 oz) whole kernel sweet corn, drained
  • 1 can (10 3/4 oz) condensed cream of potato soup
  • 1/2 cup water
  • 1/2 teaspoon pepper
  • 1/2 cup half-and-half
  • 3 tablespoons Gold Medal™ all-purpose flour
  • 1 1/2 lb salmon fillets, skin removed, cut into bite-size pieces
  • 1 cup crumbled blue cheese (4 oz)
  • 2 tablespoons chopped fresh chives
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Spray 3- to 4-quart slow cooker with cooking spray. In slow cooker, mix potatoes, beans, corn, soup, water and pepper.
  • Step 
    2
    Cover; cook on Low heat setting 6 to 7 hours (or on High heat setting 3 hours to 3 hours 30 minutes).
  • Step 
    3
    In 1-cup measuring cup, mix half-and-half and flour with whisk until well blended. Stir into potato mixture in slow cooker. Stir in salmon. If using Low heat setting, increase to High. Cover; cook 15 to 20 minutes longer or until salmon flakes easily with fork. Stir in cheese and chives.

Nutrition

460 Calories
12g Total Fat
29g Protein
57g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
580mg
24%
Potassium
1670mg
48%
Total Carbohydrate
57g
19%
Dietary Fiber
7g
28%
Sugars
7g
Protein
29g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
25%
25%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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