Enjoy this slow cooked meatless side dish made using cauliflower.
Slow-Cooker Cheesy Cauliflower
- Prep Time 10 min
- Total 3 hr 10 min
- Servings 6
- Ingredients 8
Ingredients
- 1 medium head cauliflower (2 lb), separated into florets (6 cups)
- 2 tablespoons water
- 1 can (10 3/4 oz) condensed Cheddar cheese soup
- 1/2 cup evaporated milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 cups shredded sharp Cheddar cheese (8 oz)
- Chopped fresh chives, if desired
Instructions
-
Step1Spray bottom of 2 1/2- to 3 1/2-quart slow cooker with cooking spray. Line side of slow cooker with foil; spray foil with cooking spray.
-
Step2In large microwavable bowl, place cauliflower and water. Cover tightly with microwavable plastic wrap. Microwave on High 4 minutes or until cauliflower is partially cooked; drain.
-
Step3Meanwhile, in 3-quart saucepan, mix soup, milk, salt and pepper. Cook over medium heat until smooth. Remove from heat; stir in cheese until melted. Add cauliflower; toss to coat. Pour into slow cooker.
-
Step4Cover; cook on Low heat setting 3 hours or until cauliflower is tender and sauce is thickened. Garnish with chives.
Nutrition
260
Calories
17g
Total Fat
12g
Protein
12g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Total Fat
- 17g
- 0%
- Saturated Fat
- 10g
- 0%
- Sodium
- 760mg
- 0%
- Total Carbohydrate
- 12g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Other Carbohydrate; 1 Vegetable; 1 1/2 High-Fat Meat; 1 Fat;Carbohydrate Choice
1/2
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