Slow-Cooker Barbecued Turkey and Vegetables
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Updated Nov 19, 2010
Enjoy this hearty turkey and vegetables dinner - a slow cooked meal.
Slow-Cooker Barbecued Turkey and Vegetables
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- Prep Time 20 min
- Total 8 hr 20 min
- Servings 4
- Ingredients 5
Ingredients
- 1 cup barbecue sauce
- 1/2 cup hot water
- 3 turkey thighs (2 1/2 to 3 lb), skin removed
- 3 medium potatoes, unpeeled, cut into 8 pieces each
- 6 medium carrots, cut into 2 1/2x1/2x1/2-inch sticks
Instructions
-
Step1In medium bowl, mix barbecue sauce and water. Layer turkey, potatoes and carrots in 4- to 6-quart slow cooker. Pour sauce mixture over top.
-
Step2Cover; cook on Low heat setting 8 to 10 hours.
-
Step3With slotted spoon, remove turkey and vegetables from slow cooker; place on serving platter. Remove and discard bones; cut turkey into serving pieces. Drizzle cooking juices over turkey and vegetables.
Nutrition
460
Calories
12g
Total Fat
47g
Protein
42g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 460
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 125mg
- 42%
- Sodium
- 670mg
- 28%
- Total Carbohydrate
- 42g
- 14%
- Dietary Fiber
- 6g
- 24%
- Sugars
- 8g
- Protein
- 47g
% Daily Value*:
- Vitamin A
- 620%
- 620%
- Vitamin C
- 30%
- 30%
- Calcium
- 10%
- 10%
- Iron
- 30%
- 30%
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 1 Vegetable; 5 1/2 Very Lean Meat; 1 Fat;
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