Just 10 minutes of prep, and you can walk in the door to a delicious and homey meal.
Slow-Cooker Barbecued Beans and Polish Sausage
- Prep Time 10 min
- Total 5 hr 10 min
- Servings 6
- Ingredients 9
Ingredients
- 2 cans (15.5 oz each) great northern beans, drained, rinsed
- 2 cans (15 oz each) Progresso™ black beans, drained, rinsed
- 1 large onion, chopped (1 cup)
- 1 cup barbecue sauce
- 1/4 cup packed brown sugar
- 1 tablespoon ground mustard
- 1 tablespoon Worcestershire sauce
- 2 teaspoons chili powder
- 1 ring (1 to 1 1/4 lb) fully cooked smoked Polish sausage
Instructions
-
Step1Spray 3- to 4-quart slow cooker with cooking spray. Mix all ingredients except sausage in cooker. Place sausage ring on bean mixture.
-
Step2Cover; cook on Low heat setting 5 to 6 hours.
Nutrition
700
Calories
23g
Total Fat
32g
Protein
93g
Total Carbohydrate
27g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 700
- Calories from Fat
- 200
- Total Fat
- 23g
- 35%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 1/2g
- Cholesterol
- 45mg
- 15%
- Sodium
- 1170mg
- 49%
- Potassium
- 1520mg
- 44%
- Total Carbohydrate
- 93g
- 31%
- Dietary Fiber
- 17g
- 66%
- Sugars
- 27g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 4%
- 4%
- Calcium
- 25%
- 25%
- Iron
- 50%
- 50%
Exchanges:
3 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
6Tips from the Betty Crocker Kitchens
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