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Slow-Cooker Barbecue Beans and Beef

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By Betty Crocker Kitchens
Updated Dec 11, 2009
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Five items come together to create a down-home dinner of zesty beef ribs and baked beans.

Slow-Cooker Barbecue Beans and Beef

  • Prep Time 20 min
  • Total 9 hr 10 min
  • Servings 6
  • Ingredients 5
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Ingredients

  • 1 medium onion, chopped (1/2 cup)
  • 3 slices bacon, chopped
  • 1 1/2 lb boneless beef chuck ribs
  • 1/2 cup barbecue sauce
  • 3 cans (16 oz each) baked beans

Instructions

  • Step 
    1
    In 3 1/2- to 4-quart slow cooker, mix onion and bacon. Top with beef. Pour barbecue sauce over beef.
  • Step 
    2
    Cover; cook on Low heat setting 8 to 10 hours.
  • Step 
    3
    Remove beef from cooker; place on cutting board. Cut beef into 1/2-inch pieces. Pour juices from cooker through strainer into small bowl, reserving onion, bacon and 1/2 cup juices. Return beef, onion, bacon and 1/2 cup juices to cooker. Stir in baked beans. Increase heat setting to High. Cover; cook 40 to 50 minutes or until thoroughly heated.

Nutrition

560 Calories
23g Total Fat
35g Protein
53g Total Carbohydrate
17g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
560
Calories from Fat
210
Total Fat
23g
36%
Saturated Fat
9g
46%
Trans Fat
1g
Cholesterol
90mg
30%
Sodium
1410mg
59%
Potassium
1090mg
31%
Total Carbohydrate
53g
18%
Dietary Fiber
13g
50%
Sugars
17g
Protein
35g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
50%
50%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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