Five items come together to create a down-home dinner of zesty beef ribs and baked beans.
Slow-Cooker Barbecue Beans and Beef
- Prep Time 20 min
- Total 9 hr 10 min
- Servings 6
- Ingredients 5
Ingredients
- 1 medium onion, chopped (1/2 cup)
- 3 slices bacon, chopped
- 1 1/2 lb boneless beef chuck ribs
- 1/2 cup barbecue sauce
- 3 cans (16 oz each) baked beans
Instructions
-
Step1In 3 1/2- to 4-quart slow cooker, mix onion and bacon. Top with beef. Pour barbecue sauce over beef.
-
Step2Cover; cook on Low heat setting 8 to 10 hours.
-
Step3Remove beef from cooker; place on cutting board. Cut beef into 1/2-inch pieces. Pour juices from cooker through strainer into small bowl, reserving onion, bacon and 1/2 cup juices. Return beef, onion, bacon and 1/2 cup juices to cooker. Stir in baked beans. Increase heat setting to High. Cover; cook 40 to 50 minutes or until thoroughly heated.
Nutrition
560
Calories
23g
Total Fat
35g
Protein
53g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 560
- Calories from Fat
- 210
- Total Fat
- 23g
- 36%
- Saturated Fat
- 9g
- 46%
- Trans Fat
- 1g
- Cholesterol
- 90mg
- 30%
- Sodium
- 1410mg
- 59%
- Potassium
- 1090mg
- 31%
- Total Carbohydrate
- 53g
- 18%
- Dietary Fiber
- 13g
- 50%
- Sugars
- 17g
- Protein
- 35g
% Daily Value*:
- Vitamin A
- 45%
- 45%
- Vitamin C
- 8%
- 8%
- Calcium
- 15%
- 15%
- Iron
- 50%
- 50%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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