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Sloppy Joes Italian Style

Sloppy Joes Italian Style

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By Betty Crocker Kitchens

Updated May 7, 2010

Sloppy Joes Italian Style

Sloppy Joes Italian Style

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Prep Time 25 min
Total 25 min
Servings 10
Ingredients 11

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Ingredients

1 1/2 lb lean (at least 80%) ground beef
1 medium onion, chopped (1/2 cup)
4 cloves garlic, finely chopped
1 tablespoon fennel seed, if desired
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup dry red wine or nonalcoholic red wine
1 tablespoon packed brown sugar
1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1 teaspoon dried oregano leaves
10 sandwich buns, split

Instructions

Step
1

In 12-inch nonstick skillet, cook beef, onion and garlic over medium-high heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked and onion is tender; drain. Stir in fennel seed, salt and pepper.
Step
2

Stir in wine, brown sugar, tomatoes and oregano. Heat to boiling. Reduce heat; simmer uncovered about 15 minutes or until mixture is slightly thickened.
Step
3

Spoon mixture into buns.

Nutrition

270 Calories

10g Total Fat

17g Protein

27g Total Carbohydrate

7g Sugars

Nutrition Facts

Serving Size: 1 Sandwich

Calories: 270

Calories from Fat: 90

Total Fat: 10g; 15%

Saturated Fat: 3 1/2g; 17%

Trans Fat: 1g

Cholesterol: 40mg; 14%

Sodium: 580mg; 24%

Potassium: 350mg; 10%

Total Carbohydrate: 27g; 9%

Dietary Fiber: 2g; 8%

Sugars: 7g

Protein: 17g

% Daily Value*:

Vitamin A: 2%; 2%

Vitamin C: 6%; 6%

Calcium: 10%; 10%

Iron: 20%; 20%

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

2

*Percent Daily Values are based on a 2,000 calorie diet.

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