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Sloppy Joe Cornbread Cups

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By Annalise Sandberg
Updated Mar 12, 2015
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Hunting for a dinner recipe the whole family will love? Consider you search complete—this comforting combo of sloppy joes and cornbread will please everyone at the table.

Sloppy Joe Cornbread Cups

  • Prep Time 10 min
  • Total 45 min
  • Servings 12
  • Ingredients 16
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Ingredients

Corn Muffins

Sloppy Joe Mixture

  • 1 tablespoon olive oil
  • 1 lb ground beef
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup chopped yellow onion
  • 1/2 cup chopped green bell pepper
  • 1 clove garlic, chopped
  • 3/4 cup ketchup
  • 1 tablespoon yellow or Dijon mustard
  • 2 tablespoons packed brown sugar

Toppings

  • 1 cup shredded Cheddar cheese (4 oz)
  • 1 tablespoon chopped fresh chives

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray 12 muffin cups with cooking spray.
  • Step 
    2
    In large bowl, mix Corn Muffin ingredients until moistened (batter will be lumpy). Pour batter into muffin cups, filling each half full. Bake 15 to 17 minutes or until golden and toothpick inserted in center comes out clean. Cool completely.
  • Step 
    3
    Meanwhile, in 10-inch skillet, heat olive oil over medium-high heat. Add beef; cook 5 to 7 minutes, stirring frequently, until browned. Add salt, pepper, onion, bell pepper and garlic; cook about 5 minutes or until onions are translucent. Stir in ketchup, mustard and brown sugar.
  • Step 
    4
    To assemble, cut tops off cooled muffins. Top each muffin with approximately 1/3 cup of sloppy joe mixture, some cheese and chives. Serve immediately.

Nutrition

310 Calories
15g Total Fat
12g Protein
31g Total Carbohydrate
12g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
6g
32%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
700mg
29%
Potassium
210mg
6%
Total Carbohydrate
31g
10%
Dietary Fiber
0g
0%
Sugars
12g
Protein
12g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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