Sloppy Joe Cornbread Cups
By
Annalise Sandberg
Updated Mar 12, 2015
Hunting for a dinner recipe the whole family will love? Consider you search complete—this comforting combo of sloppy joes and cornbread will please everyone at the table.
Sloppy Joe Cornbread Cups
- Prep Time 10 min
- Total 45 min
- Servings 12
- Ingredients 16
Ingredients
Corn Muffins
- 2 pouches (6.5 oz) Betty Crocker™ Cornbread & Muffin Mix
- 2/3 cup 2% or whole milk
- 1/4 cup butter, melted and cooled
- 2 eggs
Sloppy Joe Mixture
- 1 tablespoon olive oil
- 1 lb ground beef
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 cup chopped yellow onion
- 1/2 cup chopped green bell pepper
- 1 clove garlic, chopped
- 3/4 cup ketchup
- 1 tablespoon yellow or Dijon mustard
- 2 tablespoons packed brown sugar
Toppings
- 1 cup shredded Cheddar cheese (4 oz)
- 1 tablespoon chopped fresh chives
Instructions
-
Step1Heat oven to 400°F. Spray 12 muffin cups with cooking spray.
-
Step2In large bowl, mix Corn Muffin ingredients until moistened (batter will be lumpy). Pour batter into muffin cups, filling each half full. Bake 15 to 17 minutes or until golden and toothpick inserted in center comes out clean. Cool completely.
-
Step3Meanwhile, in 10-inch skillet, heat olive oil over medium-high heat. Add beef; cook 5 to 7 minutes, stirring frequently, until browned. Add salt, pepper, onion, bell pepper and garlic; cook about 5 minutes or until onions are translucent. Stir in ketchup, mustard and brown sugar.
-
Step4To assemble, cut tops off cooled muffins. Top each muffin with approximately 1/3 cup of sloppy joe mixture, some cheese and chives. Serve immediately.
Nutrition
310
Calories
15g
Total Fat
12g
Protein
31g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 130
- Total Fat
- 15g
- 23%
- Saturated Fat
- 6g
- 32%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 25%
- Sodium
- 700mg
- 29%
- Potassium
- 210mg
- 6%
- Total Carbohydrate
- 31g
- 10%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 12g
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 6%
- 6%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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