77% less fat • No sat fat • 66% fewer calories than the original recipe. Plain yogurt replaces sour cream in a tasty, versatile dressing.
Skinny Ranch Dressing
- Prep Time 10 min
- Total 1 hr 10 min
- Servings 12
- Ingredients 8
Ingredients
- 1/2 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
- 1/4 cup reduced-fat mayonnaise
- 3/4 cup buttermilk
- 1 tablespoon chopped fresh chives
- 2 teaspoons chopped fresh parsley
- 1/8 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon pepper
Instructions
-
Step1In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.
Nutrition
30
Calories
2g
Total Fat
1g
Protein
2g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 2 Tablespoons
- Calories
- 30
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 80mg
- 3%
- Potassium
- 50mg
- 1%
- Total Carbohydrate
- 2g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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