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Skinny Chocolate-Almond Pudding Cake

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Updated Mar 11, 2016
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40% less fat • 75% less sat fat • 27% fewer calories than the original recipe. Gooey, yummy, chocolaty—canola oil and skim milk are two of the skinny secrets.

Skinny Chocolate-Almond Pudding Cake

  • Prep Time 20 min
  • Total 1 hr 30 min
  • Servings 9
  • Ingredients 14
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Ingredients

  • 1 cup Gold Medal™ all-purpose flour
  • 1/2 cup granulated sugar
  • 1/4 cup chopped almonds, toasted*
  • 1/4 cup unsweetened baking cocoa
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 cup fat-free (skim) milk
  • 2 tablespoons canola oil
  • 2 teaspoons vanilla
  • 1/4 teaspoon almond extract
  • 3/4 cup packed brown sugar
  • 1/4 cup unsweetened baking cocoa
  • 1 3/4 cups water
  • Vanilla reduced-fat ice cream, if desired
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix flour, granulated sugar, almonds, 1/4 cup cocoa, the baking powder and salt. Stir in milk, oil, vanilla and almond extract until blended. Spread batter in pan.
  • Step 
    2
    In 1-quart saucepan, mix brown sugar and 1/4 cup cocoa with wire whisk. Stir in water. Heat just to boiling, stirring occasionally. Pour over batter.
  • Step 
    3
    Bake 35 to 40 minutes or until center is set. Cool 30 minutes before serving.
  • Step 
    4
    To serve, spoon warm cake into individual dessert bowls; spoon pudding from baking dish over cake. Serve with ice cream.

Nutrition

240 Calories
6g Total Fat
3g Protein
44g Total Carbohydrate
30g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
160mg
5%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
10%
Sugars
30g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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