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Skinny Cheesy Potatoes

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Updated Mar 11, 2016
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70% less fat • 72% less sat fat • 41% fewer calories than the original recipe. Ladle up a creamy, healthified spoonful of savory spuds and melted cheese.

Skinny Cheesy Potatoes

  • Prep Time 15 min
  • Total 1 hr 15 min
  • Servings 16
  • Ingredients 11
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Ingredients

  • 1 can (10 3/4 oz) condensed 98% fat-free cream of chicken soup with 45% less sodium
  • 1 container (16 oz) reduced-fat sour cream
  • 1/2 cup fat-free (skim) milk
  • 2 tablespoons no-trans-fat 68% vegetable oil spread, melted
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 bag (30 oz) frozen shredded hash brown potatoes, thawed
  • 1/2 cup chopped onion (1 medium)
  • 2 cups shredded 2% milk reduced-fat sharp Cheddar cheese (8 oz)
  • 2 cups fat-free herb-seasoned croutons, coarsely crushed
  • 1/2 teaspoon paprika, if desired

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • Step 
    2
    In large bowl, mix soup, sour cream, milk, melted vegetable oil spread, salt and pepper until blended. Stir in potatoes, onion and cheese. Spread evenly in baking dish. Sprinkle with crushed croutons and paprika.
  • Step 
    3
    Bake uncovered 55 to 60 minutes or until top is golden brown and mixture is bubbly.

Nutrition

170 Calories
6g Total Fat
6g Protein
22g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
350mg
15%
Potassium
330mg
10%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
15%
15%
Iron
4%
4%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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