This spicy meatball and pasta skillet elevates an everyday dinner to an Eastern European experience. Save money on groceries and use three cups of Freezer-Friendly Turkey Meatballs in place of store-bought frozen ones!
Skillet Meatball Goulash
- Prep Time 35 min
- Total 35 min
- Servings 4
- Ingredients 10
Ingredients
- 1/2 cup chopped green bell pepper
- 1 medium onion, chopped (1/2 cup)
- 1 (12-oz.) jar beef gravy
- 1 (14-oz.) can beef broth
- 3/4 cup water
- 2 tablespoons chili sauce
- 12 oz. (3 cups) frozen cooked Italian meatballs
- 8 oz. (3 1/2 cups) uncooked mini lasagna noodles (mafalda)
- 1/2 cup light sour cream
- 2 tablespoons chopped fresh parsley
Make With
Progresso Broth
Instructions
-
Step1Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add bell pepper and onion; cook and stir 2 to 3 minutes or until crisp-tender.
-
Step2Add gravy, broth, water, chili sauce and meatballs; mix well. Bring to a boil, stirring occasionally. Reduce heat to medium. Cover; cook 5 minutes or until meatballs are thawed.
-
Step3Add uncooked noodles; mix well. Cover; cook about 10 minutes or until noodles are tender and meatballs are thoroughly heated, stirring occasionally. Remove from heat. Stir in sour cream until well blended. Sprinkle with parsley.
Nutrition
540
Calories
16g
Total Fat
30g
Protein
69g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 3/4 Cups
- Calories
- 540
- Calories from Fat
- 145
- Total Fat
- 16g
- 25%
- Saturated Fat
- 7g
- 35%
- Cholesterol
- 90mg
- 30%
- Sodium
- 1760mg
- 73%
- Total Carbohydrate
- 69g
- 23%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 12g
- Protein
- 30g
% Daily Value*:
- Vitamin A
- 14%
- 14%
- Vitamin C
- 18%
- 18%
- Calcium
- 14%
- 14%
- Iron
- 32%
- 32%
Exchanges:
4 1/2 Starch; 4 1/2 Other Carbohydrate; 1 Fat;Carbohydrate Choice
4 1/2Tips from the Betty Crocker Kitchens
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