Skillet Meatball Goulash

Name: Skillet Meatball Goulash
Prep time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 1/2 cup chopped green bell pepper; 1 medium onion, chopped (1/2 cup); 1 (12-oz.) jar beef gravy; 1 (14-oz.) can beef broth; 3/4 cup water; 2 tablespoons chili sauce; 12 oz. (3 cups) frozen cooked Italian meatballs; 8 oz. (3 1/2 cups) uncooked mini lasagna noodles (mafalda); 1/2 cup light sour cream; 2 tablespoons chopped fresh parsley

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By Betty Crocker Kitchens

Updated Feb 13, 2015

Skillet Meatball Goulash

(15)

0 Questions

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Prep Time 35 min
Total 35 min
Servings 4
Ingredients 10

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Ingredients

1/2 cup chopped green bell pepper
1 medium onion, chopped (1/2 cup)
1 (12-oz.) jar beef gravy
1 (14-oz.) can beef broth
3/4 cup water
2 tablespoons chili sauce
12 oz. (3 cups) frozen cooked Italian meatballs
8 oz. (3 1/2 cups) uncooked mini lasagna noodles (mafalda)
1/2 cup light sour cream
2 tablespoons chopped fresh parsley

Make With

Progresso Broth

Instructions

Step
1

Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add bell pepper and onion; cook and stir 2 to 3 minutes or until crisp-tender.
Step
2

Add gravy, broth, water, chili sauce and meatballs; mix well. Bring to a boil, stirring occasionally. Reduce heat to medium. Cover; cook 5 minutes or until meatballs are thawed.
Step
3

Add uncooked noodles; mix well. Cover; cook about 10 minutes or until noodles are tender and meatballs are thoroughly heated, stirring occasionally. Remove from heat. Stir in sour cream until well blended. Sprinkle with parsley.

Nutrition

540 Calories

16g Total Fat

30g Protein

69g Total Carbohydrate

12g Sugars

Nutrition Facts

Serving Size: 1 3/4 Cups

Calories: 540

Calories from Fat: 145

Total Fat: 16g; 25%

Saturated Fat: 7g; 35%

Cholesterol: 90mg; 30%

Sodium: 1760mg; 73%

Total Carbohydrate: 69g; 23%

Dietary Fiber: 4g; 16%

Sugars: 12g

Protein: 30g

% Daily Value*:

Vitamin A: 14%; 14%

Vitamin C: 18%; 18%

Calcium: 14%; 14%

Iron: 32%; 32%

Exchanges:

4 1/2 Starch; 4 1/2 Other Carbohydrate; 1 Fat;

Carbohydrate Choice

4 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Skillet Meatball Goulash

Skillet Meatball Goulash

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 3/4 Cups

% Daily Value*:

Exchanges:

Carbohydrate Choice

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