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Skillet Hash

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By Betty Crocker Kitchens
Updated Nov 4, 2010
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Dinner ready in 25 minutes! Try this delicious beef and potato dish - a hearty meal.

Skillet Hash

  • Prep Time 10 min
  • Total 25 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 2 cups chopped cooked lean beef or corned beef
  • 4 small potatoes, cooked and chopped (2 cups)
  • 1 medium onion, chopped (1/2 cup)
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 to 3 tablespoons vegetable oil

Instructions

  • Step 
    1
    In large bowl, mix beef, potatoes, onion, parsley, salt and pepper.
  • Step 
    2
    In 10-inch skillet, heat oil over medium heat. Spread beef mixture evenly in skillet. Cook 10 to 15 minutes, turning frequently, until brown.

Nutrition

310 Calories
13g Total Fat
22g Protein
27g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
350mg
14%
Potassium
710mg
20%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
2g
Protein
22g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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