Progresso® beef-flavored broth provides a simple addition to this ground beef stew - perfect for a skillet dinner that can be made ready in just 30 minutes!
Skillet Ground Beef Stew
- Prep Time 15 min
- Total 30 min
- Servings 4
- Ingredients 11
Ingredients
- 1 lb lean (at least 80%) ground beef
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons Gold Medal™ all-purpose flour
- 1 package (8 oz) sliced fresh mushrooms (about 3 cups)
- 1 1/2 cups Progresso™ beef-flavored broth (from 32-oz carton)
- 1/3 cup heavy whipping cream
- 4 teaspoons Dijon mustard
- 1 lb unpeeled Yukon Gold or red potatoes, cut into 1/2-inch cubes (3 medium)
- 2 medium carrots, thinly sliced (1 cup)
- 2 tablespoons chopped fresh parsley
Make With
Gold Medal Flour
Instructions
-
Step1In 12-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in salt, pepper and flour. Add mushrooms; cook 3 minutes, stirring occasionally.
-
Step2In small bowl, mix broth, whipping cream and mustard with wire whisk. Add to beef mixture. Stir in potatoes and carrots.
-
Step3Reduce heat to medium-low. Cover; cook 15 minutes until vegetables are tender and sauce is slightly thickened. Sprinkle with parsley.
Nutrition
410
Calories
21g
Total Fat
25g
Protein
30g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 410
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 9g
- 47%
- Trans Fat
- 1g
- Cholesterol
- 100mg
- 33%
- Sodium
- 830mg
- 35%
- Potassium
- 1170mg
- 33%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 4g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 110%
- 110%
- Vitamin C
- 15%
- 15%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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