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Skillet Chicken Parmigiana

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By Betty Crocker Kitchens
Updated Sep 18, 2017
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Breaded chicken topped with spaghetti sauce has mass appeal. Take it to the table in less than 30 minutes!

Skillet Chicken Parmigiana

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 4 boneless skinless chicken breast halves (about 1 1/4 lb)
  • 1/3 cup Progresso™ Italian-style dry bread crumbs
  • 1/3 cup grated Parmesan cheese
  • 1 egg
  • 2 tablespoons olive or vegetable oil
  • 2 cups tomato pasta sauce (any variety)
  • 1/2 cup shredded mozzarella cheese (2 oz)
Make With
Progresso Breadcrumbs

Instructions

  • Step 
    1
    Between sheets of plastic wrap or waxed paper, flatten each chicken breast half to 1/4-inch thickness. In shallow dish, mix bread crumbs and Parmesan cheese. In another shallow dish, beat egg. Dip chicken into egg, then coat with bread crumb mixture.
  • Step 
    2
    In 12-inch skillet, heat oil over medium heat. Cook chicken in oil 10 to 15 minutes, turning once, until no longer pink in center. Pour pasta sauce around chicken in skillet; heat until hot. Sprinkle mozzarella cheese over chicken.

Nutrition

440 Calories
21g Total Fat
38g Protein
31g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
190
Total Fat
21g
Saturated Fat
6g
Cholesterol
140mg
Sodium
980mg
Total Carbohydrate
31g
Dietary Fiber
2g
Protein
38g
% Daily Value*:
Iron
14%
14%
Exchanges:
2 Starch; 5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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