Looking for a hearty dinner? Then check out this skillet made with pork in just 25 minutes.
Skillet Barbecue Pork Chops
- Prep Time 5 min
- Total 25 min
- Servings 4
- Ingredients 8
Ingredients
- 4 pork loin or rib chops, 1/2 inch thick (about 1 1/4 pounds)
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 can (15 ounces) chunky tomato sauce with onions, celery and green bell peppers
- 2 tablespoons packed brown sugar
- 2 tablespoons white vinegar
- 2 tablespoons Worcestershire sauce
- 1 teaspoon ground mustard
Instructions
-
Step1Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Sprinkle both sides of pork with salt and pepper. Cook pork in skillet about 5 minutes, turning once, until brown.
-
Step2Stir remaining ingredients into skillet. Heat to boiling; reduce heat. Cover and simmer 10 to 15 minutes, stirring occasionally, until pork is slightly pink when cut near bone.
Nutrition
230
Calories
8g
Total Fat
24g
Protein
16g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 serving
- Calories
- 230
- Calories from Fat
- 70
- Total Fat
- 8g
- Saturated Fat
- 3g
- Cholesterol
- 65mg
- Sodium
- 560mg
- Total Carbohydrate
- 16g
- Dietary Fiber
- 1g
- Protein
- 24g
% Daily Value*:
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 3 Lean Meat;Tips from the Betty Crocker Kitchens
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