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Skillet Barbecue Pork Chops

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By Betty Crocker Kitchens
Updated Oct 22, 2010
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Looking for a hearty dinner? Then check out this skillet made with pork in just 25 minutes.

Skillet Barbecue Pork Chops

  • Prep Time 5 min
  • Total 25 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 4 pork loin or rib chops, 1/2 inch thick (about 1 1/4 pounds)
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 can (15 ounces) chunky tomato sauce with onions, celery and green bell peppers
  • 2 tablespoons packed brown sugar
  • 2 tablespoons white vinegar
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon ground mustard

Instructions

  • Step 
    1
    Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Sprinkle both sides of pork with salt and pepper. Cook pork in skillet about 5 minutes, turning once, until brown.
  • Step 
    2
    Stir remaining ingredients into skillet. Heat to boiling; reduce heat. Cover and simmer 10 to 15 minutes, stirring occasionally, until pork is slightly pink when cut near bone.

Nutrition

230 Calories
8g Total Fat
24g Protein
16g Total Carbohydrate

Nutrition Facts

Serving Size: 1 serving
Calories
230
Calories from Fat
70
Total Fat
8g
Saturated Fat
3g
Cholesterol
65mg
Sodium
560mg
Total Carbohydrate
16g
Dietary Fiber
1g
Protein
24g
% Daily Value*:
Iron
10%
10%
Exchanges:
1 Starch; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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