These exotic stir-fried noodles come together quickly, taste great and won’t break the bank!
Singapore Noodles with Chicken
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 13
Ingredients
Noodles
- 8 cups water
- 4 oz uncooked rice stick noodles (from 8-oz package)
Chicken
- 2 tablespoons soy sauce
- 1 tablespoon sugar
- 1/2 teaspoon curry powder
- 1 teaspoon chili garlic sauce
- 1/2 cup water
- 2 tablespoons vegetable oil
- 1/2 lb boneless skinless chicken breasts, cut into 3/4-inch pieces
- 1/4 teaspoon salt
- 1 red bell pepper, cut into thin strips (about 2 cups)
- 1/4 lb sugar snap peas, thinly sliced on the bias (about 1 1/4 cups)
- 6 green onions, greens and whites separated, thinly sliced on the bias
Instructions
-
Step1In large microwavable bowl, place 8 cups water. Microwave uncovered on High 4 to 5 minutes or until boiling. Soak noodles in hot water until softened, about 8 minutes; drain. Using scissors, cut noodles into 4-inch pieces; set aside.
-
Step2In small bowl, mix soy sauce, sugar, curry powder and chili garlic sauce. Stir in 1/2 cup water.
-
Step3In 12-inch nonstick skillet, heat vegetable oil over medium-high heat until hot but not smoking. Add chicken; sprinkle with salt, and cook 4 to 5 minutes, turning once, until browned on both sides. Add bell pepper, peas and green onion whites. Cook 3 to 4 minutes, stirring frequently, until vegetables soften and begin to brown on edges and chicken is no longer pink in center.
-
Step4Add soy sauce mixture and drained noodles to skillet; stir to combine. Reduce heat to medium. Simmer 1 to 2 minutes, stirring constantly, until sauce is absorbed. Stir in green onion greens. Divide mixture among 4 plates.
Nutrition
300
Calories
10g
Total Fat
19g
Protein
34g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 300
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 12%
- Sodium
- 640mg
- 26%
- Potassium
- 350mg
- 10%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 7g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 50%
- 50%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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