Shredded Chinese cabbage, jicama, bell pepper and carrot bring sensational color, texture and flavor to the table!
Simple Sesame Slaw
- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 10
Ingredients
Sesame Dressing
- 3 tablespoons rice vinegar or white wine vinegar
- 2 teaspoons sugar
- 2 teaspoons sesame seed, toasted
- 2 teaspoons soy sauce
- 1 teaspoon sesame oil
- 1/8 teaspoon crushed red pepper flakes
Coleslaw
- 2 cups finely shredded Chinese (napa) cabbage (1/2 lb)
- 1/4 cup chopped jicama
- 1/4 cup chopped green bell pepper
- 1/4 cup coarsely shredded carrot
Instructions
-
Step1In tightly covered container, shake all dressing ingredients.
-
Step2In large bowl, toss all coleslaw ingredients with dressing.
Nutrition
45
Calories
2g
Total Fat
1g
Protein
7g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 45
- Calories from Fat
- 15
- Total Fat
- 2g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 170mg
- 7%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 7g
- 2%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 3g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 35%
- 35%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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