It’s fun pasta and it’s fast! Have fun eating twisty-twirly pasta with vegetables in a quick and flavorful tomato sauce.
Sicilian Fusilli
- Prep Time 15 min
- Total 23 min
- Servings 6
- Ingredients 10
Ingredients
- 1 package (16 ounces) tricolor corkscrew (fusilli) pasta
- 1 tablespoon olive or vegetable oil
- 1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
- 1 teaspoon pepper
- 2 cups julienne strips carrots (4 medium)
- 1 medium yellow bell pepper, cut into 2-inch strips
- 1 can (15 oz) Progresso™ cannellini (white kidney) beans, drained, rinsed
- 1 can (15 ounces) tomato sauce (any flavor)
- 1 can (14 ounces) artichoke hearts, drained and cut into fourths
- 1/2 cup grated Parmesan cheese or shredded farmer cheese
Instructions
-
Step1Cook pasta as directed on package; drain.
-
Step2Heat oil in 10-inch skillet over medium-high heat.
-
Step3Cook basil, pepper, carrots and bell pepper in oil about 3 minutes, stirring occasionally, until carrots are crisp-tender. Stir in pasta, beans, tomato sauce and artichoke hearts. Cook about 5 minutes, stirring occasionally, until hot. Sprinkle with cheese.
Nutrition
465
Calories
6 g
Total Fat
23 g
Protein
93 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 465
- Calories from Fat
- 55
- Total Fat
- 6 g
- Saturated Fat
- 2 g
- Cholesterol
- 5 mg
- Sodium
- 930 mg
- Potassium
- 1030 mg
- Total Carbohydrate
- 93 g
- Dietary Fiber
- 13 g
- Protein
- 23 g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 46%
- 46%
- Calcium
- 18%
- 18%
- Iron
- 38%
- 38%
Exchanges:
5 Starch; 3 Vegetable;Tips from the Betty Crocker Kitchens
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