Enjoy this one-dish skillet dinner made using Betty Crocker® chicken, peas and shrimp ready in 20 minutes. Perfect if you love Asian cuisine.
Shrimp and Sugar Peas Lo Mein
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 5
Ingredients
- 1 tablespoon sesame oil
- 1/4 cup chunky peanut butter
- 1 (5.1 oz) box Betty Crocker™ Asian Chicken Helper™ chicken lo mein
- 1 cup fresh sugar snap peas, strings removed if desired
- 1/2 lb cooked large deveined peeled shrimp, thawed if frozen, tail shells removed
Instructions
-
Step1In 10-inch skillet, heat oil and peanut butter over medium heat just until peanut butter melts. Stir in noodles (from Chicken Helper box) until coated. Stir in 2 1/4 cups water and the sauce mix (from Chicken Helper box). Heat to boiling, stirring occasionally.
-
Step2Reduce heat; stir in peas. Cover; simmer 6 minutes, stirring occasionally. Stir in shrimp. Cover; simmer 4 to 5 minutes longer or until noodles are tender.
Nutrition
350
Calories
13g
Total Fat
22g
Protein
34g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 350
- Calories from Fat
- 120
- Total Fat
- 13g
- 21%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 110mg
- 37%
- Sodium
- 740mg
- 31%
- Potassium
- 300mg
- 8%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 6g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 15%
- 15%
- Calcium
- 4%
- 4%
- Iron
- 20%
- 20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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