Turn leftover beef roast into a delicious barbecue beef sandwich. No buns needed.
Shredded Barbecue Beef Melts
- Prep Time 10 min
- Total 40 min
- Servings 8
- Ingredients 11
Ingredients
Base
- 2 cups Original Bisquick™ mix
- 1 teaspooon ground mustard
- 1 cup milk
- 1 egg, beaten
Filling
- 1 teaspoon vegetable oil
- 1 cup chopped red bell pepper
- 1/2 cup chopped onion
- 1 pound cooked beef, shredded (about 2 cups)
- 1 cup barbecue sauce
- 2 cups shredded Cheddar cheese (8 oz)
- 1 cup dill pickle slices
Instructions
-
Step1Heat oven to 350° F. Spray 13x9 inch pan with cooking spray. In large bowl, stir Bisquick mix, mustard, milk and egg until mixed. Pour and spread into pan.
-
Step2Bake 15 to 17 minutes or until toothpick inserted in center comes out clean. (Top will not brown.) Remove from oven.
-
Step3Meanwhile, in 10-inch skillet, heat oil over medium heat. Cook bell pepper and onion 3 to 4 minutes, stirring occasionally, until crisp-tender. Stir in barbecue sauce and beef. Cook until hot. Spread over baked bread base. Top with cheese and pickle slices.
-
Step4Bake 5 to 6 minutes or until cheese is melted. Cut into squares.
Nutrition
510
Calories
30g
Total Fat
24g
Protein
37g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 510
- Calories from Fat
- 270
- Total Fat
- 30g
- 46%
- Saturated Fat
- 14g
- 68%
- Trans Fat
- 2g
- Cholesterol
- 100mg
- 33%
- Sodium
- 1100mg
- 46%
- Potassium
- 480mg
- 14%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 14g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 20%
- 20%
- Calcium
- 25%
- 25%
- Iron
- 20%
- 20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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