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Seven-Layer Slaw

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Updated Oct 27, 2008
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Luscious layers of veggies create a colorful and super easy salad.

Seven-Layer Slaw

  • Prep Time 10 min
  • Total 2 hr 10 min
  • Servings 6
  • Ingredients 6
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Ingredients

  • 2 cups coleslaw mix
  • 2 cups shredded carrots
  • 2 cups broccoli slaw
  • 1 medium yellow or red bell pepper, chopped (1 cup)
  • 1 cup coleslaw dressing
  • Additional broccoli slaw, if desired

Instructions

  • Step 
    1
    In bottom of 2 1/2-quart clear glass bowl, evenly spread 1 cup of the coleslaw mix. Layer with 1 cup of the carrots, 1 cup of the broccoli slaw and the bell pepper. Layer with remaining coleslaw mix, carrots and broccoli slaw.
  • Step 
    2
    Pour dressing over coleslaw. Sprinkle with additional broccoli slaw. Cover and refrigerate at least 2 hours but no longer than 24 hours. Toss before serving.

Nutrition

215 Calories
16g Total Fat
2g Protein
19g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
215
Calories from Fat
145
Total Fat
16g
0%
Saturated Fat
2g
0%
Cholesterol
30mg
0%
Sodium
570mg
0%
Total Carbohydrate
19g
0%
Dietary Fiber
3g
0%
Protein
2g
% Daily Value*:
Vitamin A
62%
62%
Vitamin C
100%
100%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 4 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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