Bisquick® mix provides a simple addition to a hearty baked pork appetizer that’s ready in 45 minutes.
Sesame Pork Strips
- Prep Time 15 min
- Total 45 min
- Servings 36
- Ingredients 11
Ingredients
- 1 tablespoon butter or margarine, melted
- 1 pound pork boneless loin chops, 1 inch thick
- 1 1/4 cups Original Bisquick™ mix
- 1/3 cup sesame seed
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon ground mustard
- 2 eggs
- 2 tablespoons milk
- 2 tablespoons butter or margarine, melted
- Sweet-and-sour sauce or mustard, if desired
Instructions
-
Step1Heat oven to 400°. Spread 1 tablespoon butter in 15x10x1-inch baking pan. Remove fat from pork. Cut pork into 1/4-inch slices; cut slices into 1/2-inch-wide strips.
-
Step2Mix Bisquick, sesame seed, salt, paprika and mustard. Beat eggs and milk with fork. Dip pork strips into egg mixture, then coat with sesame seed mixture. Place in single layer in pan. Drizzle 2 tablespoons butter over pork.
-
Step3Bake 25 to 30 minutes or until brown and crisp. Serve with sweet-and-sour sauce.
Nutrition
50
Calories
3g
Total Fat
3g
Protein
3g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Appetize
- Calories
- 50
- Calories from Fat
- 30
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 135mg
- 6%
- Potassium
- 70mg
- 2%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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