A microwavable version of the ever-popular Chex™ cereal snack mix uses seafood seasoning for a new twist to give it a taste of Maryland.
Seaside Chex™ Party Mix
- Prep Time 15 min
- Total 15 min
- Servings 18
- Ingredients 7
Ingredients
- 3 cups Corn Chex™ cereal
- 3 cups Rice Chex™ cereal
- 2 cups sea salt and pepper pretzel pieces
- 2 cups salted mixed nuts
- 6 tablespoons butter or margarine
- 2 tablespoons Worcestershire sauce
- 4 teaspoons seafood seasoning
Instructions
-
Step1In large microwavable bowl, mix cereals, pretzel pieces and nuts.
-
Step2In 1-cup microwavable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Stir in Worcestershire sauce and seafood seasoning. Pour over cereal mixture; stir until evenly coated.
-
Step3Microwave uncovered on High 3 to 4 minutes, thoroughly stirring after every minute. Spread on two 15x10x1-inch pans or paper towels to cool. Store in airtight container.
Nutrition
190
Calories
12g
Total Fat
3g
Protein
16g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 330mg
- 14%
- Potassium
- 130mg
- 4%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 2g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 20%
- 20%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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