Add Italian taste to your family’s dinner. Enjoy pasta shells stuffed with crabmeat and shrimps that are ready in about an hour.
Seafood-Stuffed Pasta Shells
- Prep Time 15 min
- Total 1 hr 5 min
- Servings 6
- Ingredients 10
Ingredients
- 18 uncooked jumbo pasta shells
- 1 tablespoon margarine or butter
- 1 medium onion, chopped (1/2 cup)
- 1/2 cup chopped bell pepper
- 1/2 pound asparagus, cut into 1-inch pieces (1 1/2 cups)
- 1 1/2 cups frozen cooked large salad shrimp, thawed
- 2 cans (6 ounces each) crabmeat, drained (1 3/4 cups)
- 1 jar (17 ounces) Alfredo pasta sauce
- 2 tablespoons chopped fresh or 1/2 teaspoon dried basil leaves
- 1/4 cup shredded Parmesan cheese
Instructions
-
Step1Heat oven to 350°. Spray rectangular baking dish, 13x9x2 inches, with cooking spray. Cook and drain pasta shells as directed on package.
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Step2While shells are cooking, melt margarine in 12-inch nonstick skillet over medium-high heat. Cook onion and bell pepper in margarine 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in asparagus. Cover and cook 3 to 5 minutes, stirring occasionally, until asparagus is crisp-tender; remove from heat. Stir in shrimp, crabmeat, 1/2 cup of the pasta sauce and half of the basil.
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Step3Spread about 1/4 cup of the remaining sauce over bottom of baking dish. Fill each cooked pasta shell with about 2 tablespoons of the seafood mixture. Arrange in dish. Spoon remaining sauce over shells. Sprinkle each filled shell with Parmesan cheese and remaining basil. Bake uncovered 25 to 30 minutes or until bubbly.
Nutrition
505
Calories
31g
Total Fat
28g
Protein
31g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 505
- Calories from Fat
- 280
- Total Fat
- 31g
- Saturated Fat
- 18g
- Cholesterol
- 190mg
- Sodium
- 660mg
- Total Carbohydrate
- 31g
- Dietary Fiber
- 2g
- Protein
- 28g
% Daily Value*:
- Iron
- 16%
- 16%
Exchanges:
2 Starch; 3 Lean Meat; 4 Fat;Tips from the Betty Crocker Kitchens
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