Get a great dinner salad with just four fresh ingredients and 10 minutes of prep! That's fast and fabulous.
Seafood Caesar Salad
- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 4
Ingredients
- 1 bag (7 1/2 ounces) Caesar salad kit
- 1 package (8 ounces) frozen flake-style imitation crabmeat, thawed
- 4 medium green onions, sliced (1/4 cup)
- 1 ripe avocado, pitted, peeled and cubed
Instructions
-
Step1Among 4 plates, divide lettuce from salad kit.
-
Step2Mix crabmeat, onions, avocado and salad dressing from salad kit. Spoon over lettuce. Sprinkle with Parmesan cheese and croutons from salad kit.
Nutrition
220
Calories
15g
Total Fat
11g
Protein
11g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 700mg
- 29%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 4g
- 14%
- Sugars
- 1g
- Protein
- 11g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 20%
- 20%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved