Creamy corn sprinkled with a crunchy topping makes a delicious side dish for roasted chicken, pork and beef.
Scalloped Corn
- Prep Time 20 min
- Total 35 min
- Servings 4
- Ingredients 11
Ingredients
- 1 tablespoon butter or margarine
- 1 small onion, finely chopped (1/4 cup)
- 1/4 cup finely chopped green bell pepper
- 1 tablespoon Gold Medal™ all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon ground mustard
- Dash of pepper
- 2/3 cup milk
- 1 can (15.25 oz) whole kernel corn, drained
- 1 cup Country® corn flakes cereal
- 1 tablespoon butter or margarine, melted
Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 350°F. In 10-inch skillet, melt 1 tablespoon butter over medium heat. Cook onion and bell pepper in butter 4 to 6 minutes, stirring occasionally, until crisp-tender.
-
Step2Stir in flour, salt, mustard and pepper. Cook 1 to 2 minutes, stirring constantly, until smooth and well mixed; remove from heat.
-
Step3Stir in milk. Heat to boiling, stirring constantly; boil and stir 1 minute. Stir in corn. Pour into ungreased 1-quart casserole.
-
Step4In small bowl, mix cereal and 1 tablespoon butter; sprinkle over corn mixture. Bake uncovered 10 to 15 minutes or until mixture is bubbly and topping is golden.
Nutrition
220
Calories
8g
Total Fat
5g
Protein
32g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 6%
- Sodium
- 640mg
- 27%
- Potassium
- 320mg
- 9%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 7g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 15%
- 15%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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