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Savory Popcorn Mix

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By Betty Crocker Kitchens
Updated Sep 28, 2015
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Wonderful snacks ready in 40 minutes. Enjoy this crunchy popcorn mix made with crackers, popcorn and pretzel sticks.

Savory Popcorn Mix

  • Prep Time 10 min
  • Total 40 min
  • Servings 8
  • Ingredients 9
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Ingredients

  • 6 cups hot-air-popped popcorn
  • 2 cups fat-free pretzel sticks
  • 1 cup tiny fish-shaped crackers
  • 2 tablespoons butter or margarine, melted
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried basil leaves
  • 1/2 teaspoon dried oregano leaves
  • 1/8 teaspoon red pepper sauce

Instructions

  • Step 
    1
    Heat oven to 300°. Mix popcorn, pretzels and crackers in ungreased rectangular pan, 13x9x2 inches. Mix remaining ingredients; drizzle over popcorn mixture. Toss until evenly coated.
  • Step 
    2
    Bake uncovered about 30 minutes, stirring every 10 minutes, until toasted. Store in airtight container at room temperature.

Nutrition

120 Calories
5g Total Fat
2g Protein
19g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
45
Total Fat
5g
Saturated Fat
1g
Cholesterol
0mg
Sodium
300mg
Total Carbohydrate
19g
Dietary Fiber
2g
Protein
2g
% Daily Value*:
Iron
4%
4%
Exchanges:
1 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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