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Savory Italian Frittata

Updated Aug 2, 2010
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Enjoy this herb flavored Italian frittata made with eggs and ham that's ready in just 25 minutes!

Savory Italian Frittata

  • Prep Time 10 min
  • Total 25 min
  • Servings 6
  • Ingredients 10
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Ingredients

  • 8 large eggs
  • 1 tablespoon chopped fresh or 1/2 teaspoon dried basil leaves
  • 1 tablespoon chopped fresh or 1/2 teaspoon dried mint leaves
  • 1 tablespoon chopped fresh or 1/2 teaspoon dried sage leaves
  • 1 tablespoon freshly grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup diced fully cooked ham or prosciutto (2 ounces)
  • 1 tablespoon butter or stick margarine
  • 1 small onion, finely chopped (1/4 cup)

Instructions

  • Step 
    1
    Beat all ingredients except ham, butter and onion thoroughly with fork or wire whisk until well mixed. Stir in ham.
  • Step 
    2
    Melt butter in 10-inch nonstick skillet over medium-high heat. Cook onion in butter 4 to 5 minutes, stirring frequently, until crisp-tender; reduce heat to medium-low.
  • Step 
    3
    Pour egg mixture into skillet. Cover and cook 9 to 11 minutes or until eggs are set around edge and light brown on bottom. Cut into wedges.

Nutrition

130 Calories
9g Total Fat
10g Protein
2g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
80
Total Fat
9g
Saturated Fat
3g
Cholesterol
290mg
Sodium
390mg
Total Carbohydrate
2g
Dietary Fiber
0g
Protein
10g
% Daily Value*:
Iron
4%
4%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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