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Sautéed Mushrooms

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Updated Dec 3, 2010
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Enjoy these delicious sautéed mushrooms sprinkled with parsley that are ready in 25 minutes – perfect for a side dish.

Sautéed Mushrooms

  • Prep Time 15 min
  • Total 25 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 2 tablespoons butter or margarine
  • 2 tablespoons olive or vegetable oil
  • 2 cloves garlic, finely chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 lb mushrooms, sliced (6 cups)
  • Chopped fresh parsley, if desired

Instructions

  • Step 
    1
    In 12-inch skillet, heat all ingredients except mushrooms and parsley over medium-high heat until butter is melted. Stir in mushrooms.
  • Step 
    2
    Cook 4 to 6 minutes, stirring frequently, until mushrooms are light brown. Sprinkle with parsley.

Nutrition

150 Calories
13g Total Fat
3g Protein
5g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
340mg
14%
Potassium
420mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
6%
Sugars
1g
Protein
3g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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