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Sausages and Onions in Pale Ale

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Updated May 24, 2012
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Enjoy these delicious sausages for dinner that are baked with pale ale, Progresso® black beans and sauerkraut – a hearty meal.

Sausages and Onions in Pale Ale

  • Prep Time 20 min
  • Total 1 hr 15 min
  • Servings 8
  • Ingredients 7
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Ingredients

  • 1 lb bratwurst links
  • 1 lb Italian sausage links
  • 1 lb Polish sausage links
  • 1 large onion, chopped (1 cup)
  • 1 bottle (12 oz) India pale ale
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 1 jar (32 oz) sauerkraut, drained

Instructions

  • Step 
    1
    Heat oven to 350°F. In 5-quart Dutch oven, cook sausages about 10 minutes, poking sausages to release fat. Drain fat.
  • Step 
    2
    Add onion; cook and stir about 5 minutes or until golden. Add ale, beans and sauerkraut. Cover; bake about 45 to 55 minutes or until sausages are tender.

Nutrition

580 Calories
43g Total Fat
25g Protein
23g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
580
Calories from Fat
390
Total Fat
43g
66%
Saturated Fat
16g
78%
Trans Fat
1g
Cholesterol
90mg
31%
Sodium
2460mg
102%
Potassium
730mg
21%
Total Carbohydrate
23g
8%
Dietary Fiber
8g
31%
Sugars
5g
Protein
25g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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