Have this savory Mediterranean dish ready in 25 minutes! Saltimbocca literally translates to "jump in the mouth," a phrase that describes how the flavors of veal, prosciutto and sage come to life when you take a bite.
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Saltimbocca
- Prep Time 15 min
- Total 25 min
- Servings 4
- Ingredients 9
Ingredients
- 8 veal top round or round steaks, 1/4 inch thick (about 1 1/2 lb)
- 1/2 cup all-purpose flour
- 8 thin slices imported prosciutto or cooked ham
- 8 thin slices (1 oz each) mozzarella cheese
- 8 fresh sage leaves
- 1/4 cup butter or margarine
- 1/2 cup dry white wine or chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
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Step1Pound each veal steak with flat side of meat mallet to tenderize and flatten slightly. Coat veal with flour; shake off excess. On each veal slice, layer 1 slice each prosciutto and cheese and 1 sage leaf. Roll up veal; tie with kitchen string or secure with toothpicks.
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Step2In 10-inch skillet, melt butter over medium heat. Cook veal rolls in butter about 5 minutes, turning occasionally, until brown. Add wine; sprinkle rolls with salt and pepper. Cover; cook over medium-high heat about 5 minutes or until veal is no longer pink in center.
Nutrition
560 Calories
32g Total Fat
47g Protein
15g Total Carbohydrate
0g Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 560
- Calories from Fat
- 290
- Total Fat
- 32g
- 50%
- Saturated Fat
- 18g
- 90%
- Trans Fat
- 1g
- Cholesterol
- 185mg
- 62%
- Sodium
- 970mg
- 40%
- Potassium
- 540mg
- 15%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 47g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 0%
- 0%
- Calcium
- 45%
- 45%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
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