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Salsa-Lime-Bean Dip

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By Betty Crocker Kitchens
Updated Dec 19, 2023
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10-minute recipe! Lime juice adds a citrus tang to a Southwestern dip that blends refried beans and salsa.

Salsa-Lime-Bean Dip

  • Prep Time 10 min
  • Total 10 min
  • Servings 10
  • Ingredients 10
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Ingredients

  • 1 can (16 oz) Old El Paso™ Traditional Refried Beans
  • 1/4 cup thick & chunky salsa
  • 1/4 cup sour cream
  • 1 tablespoon lime juice
  • 1/2 teaspoon ground cumin
  • 1 medium clove garlic, finely chopped
  • 1/4 teaspoon salt
  • 1/2 cup finely chopped seeded tomato
  • 2 tablespoons chopped fresh cilantro
  • 30 tortilla chips

Instructions

  • Step 
    1
    In medium bowl, stir together beans, salsa, 2 tablespoons of the sour cream, the lime juice, cumin, garlic and salt until well blended. Transfer mixture to shallow serving bowl.
  • Step 
    2
    Sprinkle tomato evenly over bean mixture. Top with dollops of remaining 2 tablespoons sour cream; sprinkle with cilantro. Serve with chips.

Nutrition

110 Calories
4g Total Fat
3g Protein
14g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
320mg
13%
Potassium
160mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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