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Salmon Teriyaki

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Updated Dec 15, 2010
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Looking for a flavorful dinner? Then check out these salmon fillets broiled with teriyaki marinade - perfect if you love Asian cuisine.

Salmon Teriyaki

  • Prep Time 10 min
  • Total 1 hr 15 min
  • Servings 4
  • Ingredients 5
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Ingredients

  • 1 pound salmon fillets, about 3/4 inch thick
  • 1/4 cup soy sauce
  • 1/3 cup dry white wine or orange juice
  • 1/2 cup packed brown sugar
  • 1 teaspoon ground ginger

Instructions

  • Step 
    1
    Remove and discard skin from fish. Cut fish into 4 serving pieces. Mix soy sauce, wine, brown sugar and ginger in shallow glass or plastic dish. Add fish; turn several times to coat. Cover and refrigerate 1 hour, turning once.
  • Step 
    2
    Set oven control to broil. Spray broiler-pan rack with cooking spray. Remove fish from marinade; reserve marinade. Place fish on rack in broiler pan. Brush with marinade. Broil with tops about 4 inches from heat 5 to 6 minutes or until fish flakes easily with fork. Discard any remaining marinade.

Nutrition

215 Calories
6g Total Fat
21g Protein
19g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
215
Calories from Fat
55
Total Fat
6g
Saturated Fat
2g
Cholesterol
65mg
Sodium
980mg
Total Carbohydrate
19g
Dietary Fiber
0g
Protein
21g
% Daily Value*:
Iron
8%
8%
Exchanges:
1 Starch; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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