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Sage Chicken and Potatoes

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By Betty Crocker Kitchens
Updated Sep 7, 2010
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Bring the fabulous taste of pot roast to chicken! Store-bought gravy infuses the dish with down-home flavor.

Sage Chicken and Potatoes

  • Prep Time 15 min
  • Total 1 hr 15 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 4 boneless skinless chicken breasts (about 1 lb)
  • 3 medium unpeeled russet potatoes, cut into 3/4-inch pieces (3 cups)
  • 1 1/2 cups baby-cut carrots
  • 1 jar (12 oz) home-style chicken gravy
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried sage leaves
  • 1/2 teaspoon garlic pepper blend

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Arrange chicken, potatoes and carrots in baking dish.
  • Step 
    2
    In small bowl, mix gravy, Worcestershire sauce, sage and garlic pepper. Pour over chicken and vegetables. Spray sheet of foil with cooking spray. Cover baking dish with foil, sprayed side down.
  • Step 
    3
    Bake 50 to 60 minutes or until vegetables are tender and juice of chicken is no longer pink when centers of thickest pieces are cut.

Nutrition

320 Calories
9g Total Fat
31g Protein
30g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
680mg
28%
Potassium
1010mg
29%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
15%
Sugars
5g
Protein
31g
% Daily Value*:
Vitamin A
180%
180%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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