Greet guests with a pouch of snack mix and a beverage to welcome them.
Roasted Sesame and Honey Chex™ Party Mix
- Prep Time 15 min
- Total 15 min
- Servings 20
- Ingredients 7
Ingredients
- 3 cups Chex™ cereal (any variety)
- 3 cups checkerboard-shaped pretzels
- 3 cups sesame sticks
- 1 cup mixed nuts
- 3 tablespoons butter or margarine, melted
- 1/4 cup honey
- 2 tablespoons sesame seed, toasted*, if desired
Instructions
-
Step1In large microwavable bowl, mix cereal, pretzels, sesame sticks and nuts.
-
Step2In 2-cup microwavable measuring cup, microwave butter on High about 30 seconds or until melted. Stir in honey and sesame seed. Pour over cereal mixture; stir until evenly coated.
-
Step3Microwave uncovered on High 5 to 6 minutes, stirring every 2 minutes, until mixture just begins to brown. Spread on waxed paper to cool. Store in airtight container.
Nutrition
150
Calories
8g
Total Fat
3g
Protein
19g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 150
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 280mg
- 12%
- Potassium
- 80mg
- 2%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 6g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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