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Roasted Cauliflower with Asiago and Orange

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By Betty Crocker Kitchens
Updated Dec 22, 2009
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Add a little flair to basic cauliflower by stirring in orange peel and Asiago cheese.

Roasted Cauliflower with Asiago and Orange

  • Prep Time 10 min
  • Total 40 min
  • Servings 10
  • Ingredients 6
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Ingredients

  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon grated orange peel
  • 1/4 teaspoon pepper
  • 2 lb cauliflower florets
  • 1 cup shredded Asiago cheese

Instructions

  • Step 
    1
    Heat oven to 450°F. In large bowl, mix oil, salt, orange peel and pepper; toss in cauliflower until evenly coated. Place mixture in ungreased 15x10x1-inch pan.
  • Step 
    2
    Bake 20 to 25 minutes; stir. Sprinkle with cheese. Bake 1 to 2 minutes longer or until cheese is melted.

Nutrition

120 Calories
9g Total Fat
4g Protein
5g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
270mg
11%
Potassium
290mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
10%
Sugars
3g
Protein
4g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
35%
35%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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