Pork roasted with Cajun seasoning and garlic cloves and cooked with Progresso® chicken broth makes a hearty fall dinner.
Roast Pork with Garlic Onion Gravy
- Prep Time 40 min
- Total 2 hr 40 min
- Servings 8
- Ingredients 10
Ingredients
- 1 bone-in pork shoulder roast (5 to 6 lb)
- 10 cloves garlic, cut lengthwise in half
- 5 teaspoons Cajun seasoning
- 2 tablespoons vegetable oil
- 3 medium onions, halved lengthwise, sliced
- 3 stalks celery, chopped
- 1 3/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
- 3 tablespoons Gold Medal™ all-purpose flour
- 5 tablespoons cold water
- Fresh thyme sprigs, if desired

Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 325°F. Make 20 small, deep cuts in pork roast; insert garlic cloves in cuts. Tie roast with kitchen string, securing at 2-inch intervals. Rub Cajun seasoning over pork.
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Step2In large heavy skillet, heat oil over high heat. Add pork; cook 2 minutes on all sides or until browned. Remove from skillet. Add onions and celery to skillet; cook over medium heat 5 to 8 minutes, stirring frequently, until tender. Place onion mixture in ungreased roasting pan; top with pork. Add broth to pan. Cover loosely with heavy-duty foil.
-
Step3Roast about 2 hours or until meat thermometer inserted into center of pork reads 145°F. Remove pork from pan to platter; cover with foil and let stand at least 3 minutes.
-
Step4Pour pan drippings through strainer into 2-cup measuring cup. Discard solids. Add broth or water to measure 2 cups, if necessary. In 2-quart saucepan, mix flour and cold water with whisk. Stir in pan drippings. Cook over medium-high heat 6 to 7 minutes, stirring frequently, until thickened. Serve pork with gravy. Sprinkle with thyme sprigs.
Nutrition
420
Calories
23g
Total Fat
44g
Protein
8g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 420
- Total Fat
- 23g
- 0%
- Saturated Fat
- 7g
- 0%
- Sodium
- 490mg
- 0%
- Total Carbohydrate
- 8g
- 0%
- Dietary Fiber
- 1g
- 0%
- Protein
- 44g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Vegetable; 6 Lean Meat; 1 Fat;Carbohydrate Choice
1/2
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