Looking for a filling salad recipe for dinner tonight? Then try this tossed shrimp and red grape salad- serve over lettuce!
Red Grapes and Shrimp Salad
- Prep Time 10 min
- Total 2 hr 10 min
- Servings 2
- Ingredients 9
Ingredients
- 1/2 lb cooked deveined peeled medium (26 to 30 count) shrimp, thawed if frozen, tail shells removed
- 4 medium green onions, thinly sliced (1/4 cup)
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon dried tarragon leaves
- 1 tablespoon red wine vinegar
- Dash freshly ground pepper
- 1 cup seedless red grapes, cut in half
- 16 leaves leaf lettuce (about 3 cups)
Instructions
-
Step1In small bowl, place shrimp and onions. In tightly covered container, shake oil, salt, tarragon and vinegar; pour over shrimp. Sprinkle with pepper; toss until shrimp are well coated. Cover; refrigerate at least 2 hours.
-
Step2Drain shrimp; reserve marinade to pour over salads if desired. Toss grapes with shrimp mixture. Serve on lettuce.
Nutrition
310
Calories
15g
Total Fat
26g
Protein
18g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 220mg
- 74%
- Sodium
- 580mg
- 24%
- Potassium
- 560mg
- 16%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 14g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 130%
- 130%
- Vitamin C
- 50%
- 50%
- Calcium
- 10%
- 10%
- Iron
- 25%
- 25%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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