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Red Grapes and Shrimp Salad

Updated Aug 19, 2010
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Looking for a filling salad recipe for dinner tonight? Then try this tossed shrimp and red grape salad- serve over lettuce!

Red Grapes and Shrimp Salad

  • Prep Time 10 min
  • Total 2 hr 10 min
  • Servings 2
  • Ingredients 9
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Ingredients

  • 1/2 lb cooked deveined peeled medium (26 to 30 count) shrimp, thawed if frozen, tail shells removed
  • 4 medium green onions, thinly sliced (1/4 cup)
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon dried tarragon leaves
  • 1 tablespoon red wine vinegar
  • Dash freshly ground pepper
  • 1 cup seedless red grapes, cut in half
  • 16 leaves leaf lettuce (about 3 cups)

Instructions

  • Step 
    1
    In small bowl, place shrimp and onions. In tightly covered container, shake oil, salt, tarragon and vinegar; pour over shrimp. Sprinkle with pepper; toss until shrimp are well coated. Cover; refrigerate at least 2 hours.
  • Step 
    2
    Drain shrimp; reserve marinade to pour over salads if desired. Toss grapes with shrimp mixture. Serve on lettuce.

Nutrition

310 Calories
15g Total Fat
26g Protein
18g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
220mg
74%
Sodium
580mg
24%
Potassium
560mg
16%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
9%
Sugars
14g
Protein
26g
% Daily Value*:
Vitamin A
130%
130%
Vitamin C
50%
50%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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