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Ranch Pretzel Nibblers

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Updated Dec 22, 2009
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Add pizzazz to plain pretzels by tossing them with ranch dressing mix.

Ranch Pretzel Nibblers

  • Prep Time 5 min
  • Total 45 min
  • Servings 16
  • Ingredients 4
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Ingredients

  • 1 package (14 oz) sourdough pretzel nuggets (about 5 cups)
  • 3 cups checkerboard-shape or tiny twist-shape pretzels
  • 1/3 cup vegetable oil
  • 1 package (1 oz) ranch dressing mix

Instructions

  • Step 
    1
    Heat oven to 325°F. In ungreased 15x10x1-inch pan, place pretzels. In small bowl, mix oil and dressing mix. Pour over pretzels; stir to coat.
  • Step 
    2
    Bake 10 minutes, stirring once. Cool completely, about 30 minutes. Store tightly covered.

Nutrition

170 Calories
6g Total Fat
3g Protein
27g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
60mg
2%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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