You're in for a super taste treat! And the best part? This special holiday dessert is made with only 6 ingredients!
Pumpkin Yogurt Panna Cotta
- Prep Time 15 min
- Total 4 hr 15 min
- Servings 6
- Ingredients 6
Ingredients
- 4 containers (6 oz each) Greek fat free honey vanilla yogurt
- 1 cup canned pumpkin pie mix (not plain pumpkin)
- 1/2 cup evaporated fat-free milk
- 1 envelope unflavored gelatin
- 1 teaspoon ground cinnamon
- 6 teaspoons caramel fat-free topping (from 12.25-oz jar)
Instructions
-
Step1In medium bowl, mix yogurt and pumpkin pie mix; set aside. In 1-quart saucepan, sprinkle gelatin over evaporated milk; let stand 1 minute to soften.
-
Step2Heat evaporated milk mixture over medium-high heat, stirring constantly, until gelatin is dissolved and mixture just begins to boil, about 1 minute; remove from heat. Pour into yogurt mixture; stir until blended. Divide mixture evenly among 6 (6-oz) custard cups. Cover with plastic wrap; refrigerate about 4 hours or until set.
-
Step3To serve, run thin knife around edge of each panna cotta. Place serving plate upside down onto custard cup; turn plate and custard cup over; remove custard cup. Sprinkle each panna cotta with cinnamon and drizzle with 1 teaspoon caramel topping.
Nutrition
160
Calories
0g
Total Fat
11g
Protein
28g
Total Carbohydrate
23g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 160
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 115mg
- 5%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 23g
- Protein
- 11g
% Daily Value*:
- Vitamin A
- 140%
- 140%
- Vitamin C
- 0%
- 0%
- Calcium
- 30%
- 30%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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