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Protein-Packed Breakfast Scramble

Kristen Doyle
Updated Aug 30, 2012
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Energize your day with our protein-packed breakfast scramble made with eggs, black beans, chopped tomato and Swiss cheese.

Protein-Packed Breakfast Scramble

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 2 to 3 tablespoons Land O Lakes® Butter with Olive Oil & Sea Salt
  • 1/3 cup chopped yellow onion
  • 6 eggs
  • 1/4 cup whipping cream
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 1 small plum (Roma) tomato, chopped
  • 1/4 cup shredded Swiss cheese (1 oz)

Instructions

  • Step 
    1
    In large skillet, melt butter over medium-low heat. Cook onion in butter, stirring occasionally, until tender.
  • Step 
    2
    In large bowl, beat eggs and whipping cream with whisk. Pour into skillet. Cook about 2 to 3 minutes until eggs begin to set, gently lifting cooked portions with pancake turner so that thin, uncooked portion can flow to bottom of skillet.
  • Step 
    3
    Reduce heat to low. Stir in black beans and tomato. Cook about 4 minutes longer until eggs are set and mixture is thoroughly heated. Remove from heat; sprinkle with cheese. Serve immediately.

Nutrition

Nutrition Facts are not available for this recipe

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